Nemo's Speed Bat And Training Program

Speed Circuit Training Drills Volume 2 video is jam-packed full of instruction and techniques that can be utilized by softball or baseball players of all abilities. Under the instruction and direction of coach Dennis "Nemo" Tessicini, with his 36 years of coaching experience, the instructional video takes a player through several quick moving drills and different workout stations that focus on overload and underloading techniques designed to improve bat speed, strength and hand-eye coordination in a circuit-training format. With Nemo's triple-purpose "Speed Bat," the days of using weighted bats or simply sliding a weighted doughnut over the barrel of a bat to improve strength and bat speed are over.

Nemos Training Bat, is a lightweight bat which can be used during dry drills and soft toss drills, safely allows for high repetitions that are necessary to increase and develop fast twitch muscle movement, key in helping to get the bat around faster to improve your hitting.

The simplicity of the program and equipment, along with the easy-to-understand language, may be the most appealing factors of the program. It provides sufficiently sophisticated techniques for the seasoned player and coach, yet does not intimidate the beginning player or coach who is looking for a new way to teach and train players.